The impact of stress on the body can be significant, manifesting as physical and psychological symptoms, including having effects on your eyes.

When taken regularly throughout the day, kava can help reduce stress at work by providing calming effects without impairing cognitive abilities or alertness levels.

Stress can be a part of our everyday lives. It can affect us in physical, mental, and emotional ways. But what is stress exactly? And what role does cortisol, the stress hormone, play in it?